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Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones Hardcover – 16 October 2018

4.8 out of 5 stars 77,117 ratings

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The 4 Laws of Behavioral Change. Make it obvious, make it attractive, make it easy...

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Review

Wall Street Journal bestseller
USA Today bestseller
Publisher's Weekly bestseller
One of
Fast Company's 7 Best Business Books of 2018
One of
Business Insider's Best Self-Help Books of 2018

"A supremely practical and useful book. James Clear distills the most fundamental information about habit formation, so you can accomplish more by focusing on less."
-Mark Manson, #1 New York Times best-selling author of The Subtle Art of Not Giving a F*ck
 
“James Clear has spent years honing the art and studying the science of habits. This engaging, hands-on book is the guide you need to break bad routines and make good ones.”
-Adam Grant, New York Times best-selling author of Originals, Give and Take, and Option B with Sheryl Sandberg

"A special book that will change how you approach your day and live your life."
-Ryan Holiday, bestselling author of The Obstacle is the Way and Ego is the Enemy

“As a physician attempting to help my patients build healthy habits to decrease and reverse chronic disease, 
Atomic Habits is the playbook I have been searching for. Not only does the book offer actionable items I can teach my patients, I can refer them to read and implement the ideas themselves. The format is powerful and simple. This should be taught in all medical schools.”
-Laurie Marbas, MD, United States Air Force veteran

Atomic Habits was a great read. I learned a lot and think it’ll be helpful to a lot of people.”
—Gayle King, co-anchor of CBS This Morning and editor-at-large for O, The Oprah Magazine
 
“Useful new book”
Wall Street Journal
 
“In
Atomic Habits, Clear will show you how to overcome a lack of motivation, change your environment to encourage success, and make time for new (and better) habits.
–Glamour.com
 
Atomic Habits is a great book for anyone who is frustrated with the way they can’t seem to kick that one (or two dozen) bad habit(s) and wants to finally achieve health, fitness, financial freedom, great relationships, and a good life.”
–Medium.com
 
“Excellent. Well worth the read.” 
–Benjamin Hardy, Inc.com

About the Author

James Clear is a writer and speaker focused on habits, decision making, and continuous improvement. He is the author of the #1 New York Times bestseller, Atomic Habits. The book has sold over 5 million copies worldwide and has been translated into more than 50 languages. Clear is a regular speaker at Fortune 500 companies and his work has been featured in places like Time magazine, the New York Times, the Wall Street Journal and on CBS This Morning. His popular "3-2-1" email newsletter is sent out each week to more than 1 million subscribers. 
 

Product details

  • Language ‏ : ‎ English
  • Hardcover ‏ : ‎ 320 pages
  • ISBN-10 ‏ : ‎ 0735211299
  • ISBN-13 ‏ : ‎ 978-0735211292
  • Customer reviews:
    4.8 out of 5 stars 77,117 ratings

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4.8 out of 5 stars
4.8 out of 5
77,117 global ratings

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4.0 out of 5 stars Attrective book
By Amazon Customer on 18 July 2021
Good book for the family to read. Just not sure how this escaped unnoticed
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anon9668
2.0 out of 5 stars Solid Skimmer
Reviewed in Canada 🇨🇦 on 1 August 2020
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Reviewed in Germany 🇩🇪 on 4 January 2021
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5.0 out of 5 stars Beware!! This Book can change your Life :)
Reviewed in India 🇮🇳 on 16 November 2018
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5.0 out of 5 stars Must read book | Measure your growth
Reviewed in India 🇮🇳 on 13 September 2019
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giovanna
5.0 out of 5 stars Este libro es una JOYA!!!
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