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I am taking this supplement purely because I suffer from Carpal tunnel on my wrists from cycling to work. I had terrible strain and loss of feeling in my fingers. I noticed my knees and hips would ache quite a lot and had to do something about it. After reading about the benefits and relief of joint and muscle pain I was happy to give it a go.
Genuinely, it's improved my symptoms. I felt so great within 2 weeks that I forgot to take them regularly, but noticed that taking them regularly and daily is the secret. Not to mention the other benefits - hair, skin, wrinkles etc. I can't say I have noticed those improving (yet) but for the reason for which I am taking it - it's certainly working which is why I give them an overall 4 stars. Only let down is, I feel they are quite expensive and taking four a day works out at around 1-month use.
I really love this product. No strange smell and so easy to take. I just add it to my daily smoothly. I used to use bovine (didn’t agree with me), but this marine collagen seems to be gentler and my hair and nails look great! Best of all, my dodgy knee is 90% better, no longer need ibuprofen gel on it anymore.
Early days yet, but so far signs are looking good, my hair definitely has more shine to it, and feels stronger overall. Hair fall is definitely reduced too. As I say, still early but so far I'd definitely recommend these.
I have been taking these religiously for a month now and they have made no difference to my skin or nails! I used to buy silica on its own from Solgar and they worked amazingly well but wanted a combination capsule as my skin is starting to look it’s age but they don’t make a difference to either skin or nails unfortunately. I had high hope because the packaging looks great and very professional but was sadly dissatisfied.
Ok so I don’t have anything really negative to write however I didn’t realise you would need to take 4 of these tablets as the recommended daily dosage. I struggle taking tablets especially 4 along with other vitamins etc. Other than that no problems