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The Dance of Anger: A Woman’s Guide to Changing the Pattern of Intimate Relationships Paperback – 1 March 1999

by Harriet G. Lerner Ph.D. (Author)

2,436 ratings

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A fresh new jacket design brings this classic self-help guide up to date for a contemporary readership. One of the forerunners to today's pop psych market along with Women Who Love Too Much, this multimillion bestseller shows us how anger affects women's relationships and explains how to turn this often destructive force into a constructive one.

For many women, anger is a destructive force that perpetuates all the harmful dynamics of their most intimate relationships.

This classic, inspirational book from internationally respected feminist psychologist Harriet Lerner explores the ways in which anger can lead into a destructive ‘dance’ within women’s relationships- permanent fighting with your nearest and dearest, distancing yourself through silence or blaming others for the failure of your relationships.

Practical and accessible, this book also shows women how the destructive ‘dance of anger’ can be turned into a constructive force- women should neither suppress their anger nor vent it through aggression, but learn focussed ways to deal with it to find the best solution for all concerned.

Focussing largely on family relationships, the book shows women how to deal with many different relationship issues. The book has meaning for all women, regardless of age, background or experience.

Harriet Lerner provides the reader with the insights and practical skills to stop behaving in the old predictable ways and to begin to use anger to establish a more positive approach to significant relationships.

Print length

256 pages
Language

English
Publication date

1 March 1999
ISBN-10

9780722536230
ISBN-13

978-0722536230
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Product description

Review

‘A careful and compassionate exploration of women’s anger.’ SUSIE ORBACH
‘An inspirational book.’ RELATE NEWS
‘Provides a whole new way of looking at your problems. A good investment.’ Amazon reader, 2001

About the Author

Harriet Lerner is a staff psychologist and psychotherapist at the Meninger Foundation in the US. Her work on the psychology of women and on the mangement of anger and conflict has earned her national recognition amonger general and professional audiences.

Product details

ASIN ‏ : ‎ 0722536232
Language ‏ : ‎ English
Paperback ‏ : ‎ 256 pages
ISBN-10 ‏ : ‎ 9780722536230
ISBN-13 ‏ : ‎ 978-0722536230

Best Sellers Rank: 279,577 in Books (See Top 100 in Books)
- 540 in Applied Psychology
- 1,519 in Women's Studies
- 22,705 in Health, Family & Lifestyle Self Help

Customer reviews:
2,436 ratings

Customer reviews

4.6 out of 5

2,436 global ratings

5 star		79%
4 star		11%
3 star		6%
2 star		2%
1 star		2%

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Katherine Dobkin

Every woman needs to read this book

Reviewed in the United Kingdom 🇬🇧 on 1 June 2020

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This book is blowing my mind! In a good way! Generally with books like this there are lots of ‘case studies’ and I often roll my eyes as they can be quite American centric or over exaggerate responses which make it hard to identify with. Not this one! Yes there are case studies but the author is adept at pulling out the generalities and it’s really easy to apply to relationships in one’s own life.
It’s well written and easy to access. Shall be sharing with my mother and sister once I’m finished!

8 people found this helpful

Julie A.

Excellent Advice and useful in 2020

Reviewed in the United Kingdom 🇬🇧 on 14 March 2020

Verified Purchase

Excellent advice in the complex world of relationships with mum, dad, daughter, boyfriend, partners, husbands, wives, in laws, work colleagues- an excellent read. Useful in my profession dealing with complex staffing issues. Woman cry - okay. So move on. Excellent tips on expressing without anger. Could save some relationships and help family dynamics. I wish I have read it some years ago before my husband abandoned me and his family turned on me. Great tips.

4 people found this helpful

Dark Iris

Don't be put off.......

Reviewed in the United Kingdom 🇬🇧 on 29 October 2013

Verified Purchase

..... by the usual American format of self-help books - contextualised within individuals and families in the US whose lives and attitudes might be hard for the cynical Brit to relate to. That, and the language and tone,of this book - typical of the genre - might put off the British reader - BUT it is an enormously helpful volume for anybody, of any sex, who struggles with the usual conflicts within relationships - mother/daughter - parent/child - partners/spouses - employee/boss.
It's very simple, but full of wisdom. I have read it through once, but like a favourite recipe book, it can be dipped into when the occasion arises. Highly recommended.

10 people found this helpful

Jules

Great insight into people

Reviewed in the United Kingdom 🇬🇧 on 17 April 2013

Verified Purchase

This is an intriguing book looking into how people deal with "life events" and how best to deal with relationships. There are so many examples given, in different scenarios, it is very easy to relate these to your own lives and look at how best to deal with situations (or not). This book was recommended by a friend's counsellor to her after a tragic illness and so she recommended it to me after my daughter had suffered trauma and heartbreak and my husband was dealing with cancer. I have found it really interesting and have learned a lot about people and how to better manage my own relationships.

6 people found this helpful

Aching Arms

Worth it’s Weight in Gold.

Reviewed in the United Kingdom 🇬🇧 on 25 February 2021

Verified Purchase

Purchased for a friend. I used this book 23 years ago to help me escape from a miserable and destructive domestic situation. It saved me. The message is a bit repetitive but maybe that is needed to permeate. It was the most useful self-help book that I ever used.

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The Dance of Anger: A Woman’s Guide to Changing the Pattern of Intimate Relationships Paperback – 1 March 1999

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