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Diet Rehab: 28 Days to Finally Stop Craving the Foods That Make You Fat

4.4 out of 5 stars 73 ratings

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""Diet Rehab" is a smart, innovative, science-based way to end the cravings that are stealing your life. It is filled with practical tips that will make a big difference almost immediately."--Daniel G. Amen, M.D., author of "The Amen Solution"

"Dr. Mike's plan will help you change the emotional eating and food addiction that are preventing you from having the body you've always wanted." --Jackie Warner, author of "This is Why You're Fat"
"Dr. Mike Dow's "Diet Rehab" is the best program out there for making meaningful, lost-lasting changes in treating your food addiction and changing your life." --J.J. Virgin, cohost of TLC's "Freaky Eaters "and author of "Six Weeks to Sleeveless"
"In "Diet Rehab," Dr. Mike Dow offers a simple plan that will help readers break free from the painful bondage of food cravings and restore balance to their lives." --W. Michael Carragher III, D.O., Medical Director and founder of The Body Well, L.A.
"Dr. Mike does a brilliant job of exploring how our hormones and emotions are truly powerful in regard to food and weight--and most important, how we can take control of them!"--Keri Glassman, author of "The O2 Diet "


"Diet Rehab" is a smart, innovative, science-based way to end the cravings that are stealing your life. It is filled with practical tips that will make a big difference almost immediately. Daniel G. Amen, M.D., author of "The Amen Solution"

Dr. Mike s plan will help you change the emotional eating and food addiction that are preventing you from having the body you ve always wanted. Jackie Warner, author of "This is Why You're Fat"
Dr. Mike Dow s "Diet Rehab" is the best program out there for making meaningful, lost-lasting changes in treating your food addiction and changing your life. J.J. Virgin, cohost of TLC's "Freaky Eaters "and author of "Six Weeks to Sleeveless"
In "Diet Rehab," Dr. Mike Dow offers a simple plan that will help readers break free from the painful bondage of food cravings and restore balance to their lives. W. Michael Carragher III, D.O., Medical Director and founder of The Body Well, L.A.
Dr. Mike does a brilliant job of exploring how our hormones and emotions are truly powerful in regard to food and weight and most important, how we can take control of them! Keri Glassman, author of "The O2 Diet "
"

Diet Rehab is a smart, innovative, science-based way to end the cravings that are stealing your life. It is filled with practical tips that will make a big difference almost immediately. Daniel G. Amen, M.D., author of The Amen Solution

Dr. Mike s plan will help you change the emotional eating and food addiction that are preventing you from having the body you ve always wanted. Jackie Warner, author of This is Why You're Fat
Dr. Mike Dow s Diet Rehab is the best program out there for making meaningful, lost-lasting changes in treating your food addiction and changing your life. J.J. Virgin, cohost of TLC's Freaky Eaters and author of Six Weeks to Sleeveless
In Diet Rehab, Dr. Mike Dow offers a simple plan that will help readers break free from the painful bondage of food cravings and restore balance to their lives. W. Michael Carragher III, D.O., Medical Director and founder of The Body Well, L.A.
Dr. Mike does a brilliant job of exploring how our hormones and emotions are truly powerful in regard to food and weight and most important, how we can take control of them! Keri Glassman, author of The O2 Diet


"

"Diet Rehab is a smart, innovative, science-based way to end the cravings that are stealing your life. It is filled with practical tips that will make a big difference almost immediately."--Daniel G. Amen, M.D., author of The Amen Solution

"Dr. Mike's plan will help you change the emotional eating and food addiction that are preventing you from having the body you've always wanted." --Jackie Warner, author of This is Why You're Fat

"Dr. Mike Dow's Diet Rehab is the best program out there for making meaningful, lost-lasting changes in treating your food addiction and changing your life." --J.J. Virgin, cohost of TLC's Freaky Eaters and author of Six Weeks to Sleeveless

"In Diet Rehab, Dr. Mike Dow offers a simple plan that will help readers break free from the painful bondage of food cravings and restore balance to their lives." --W. Michael Carragher III, D.O., Medical Director and founder of The Body Well, L.A.

"Dr. Mike does a brilliant job of exploring how our hormones and emotions are truly powerful in regard to food and weight--and most important, how we can take control of them!"--Keri Glassman, author of The O2 Diet


About the Author

Dr. Mike Dow has studied with Dr. Harville Hendrix and has been trained in the treatment of addiction at the Betty Ford Center. He lives in Los Angeles.
Antonia Blyth is a health and beauty writer who works on such publications as Us Weekly and Marie Claire UK.

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Amazon.com: 4.4 out of 5 stars 65 reviews
Irv
5.0 out of 5 starsThis is a must Buy Book
3 January 2020 - Published on Amazon.com
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2 people found this helpful.
A. Murphy
5.0 out of 5 starsWorking So Far
24 February 2013 - Published on Amazon.com
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32 people found this helpful.
OwlJulie
5.0 out of 5 starsThis is my favorite 'diet' book. Thank you Dr. Mike Dow.
5 January 2014 - Published on Amazon.com
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16 people found this helpful.
Amazon Customer
5.0 out of 5 starsWeek Three- so far so good!
19 January 2013 - Published on Amazon.com
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17 people found this helpful.
Amazon Customer
5.0 out of 5 starsGood
27 October 2019 - Published on Amazon.com
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One person found this helpful.