Establishing Boundaries: How to Protect Yourself, Become Assertive, Take Back Control, and Set Yourself Free (Be Confident and Fearless) Paperback – 13 July 2020
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- ASIN : B08CWBCLQ2
- Language : English
- ISBN-13 : 979-8665869421
- Customer reviews:
4.6 out of 5
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Good book where motivation is needed; just a little repetitiveReviewed in Canada on 31 December 2020
This is a good book if one needs to 'wake themselves up' from the stupor that their sacrificial life may have become. It is also written in a semi-compassionate way, recognizing that establishing boundaries, calmly and assuredly, will take time, particularly if yours have been trampled on so frequently and/or you were never taught how to establish them for yourself (no thanks in part to a lack of self-image and self-esteem). It does have some practical suggestions in how to interact with others, which is good, but it will take practice and time, and even enduring the loss of some relationships to do it (particularly with those who are used to your boundaries being porous). The one thing I wish the book did was to provide some illustrative case studies, and / or practice scripts for persons to use.
good bookReviewed in the United States on 14 February 2021
good book. Easy read.
2 people found this helpful
A good intro to boundaries - a condensed short lesson in what boundaries should be and should notReviewed in the United States on 11 September 2021
I would recommend it if you are at the start of your understanding on boundaries.