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Love for Imperfect Things: How to Accept Yourself in a World Striving for Perfection Hardcover – Illustrated, 24 December 2018

5.0 out of 5 stars 2 ratings

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Product details

  • Language ‏ : ‎ English
  • Hardcover ‏ : ‎ 272 pages
  • ISBN-10 ‏ : ‎ 0143132288
  • ISBN-13 ‏ : ‎ 978-0143132288
  • Customer reviews:
    5.0 out of 5 stars 2 ratings

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Review

"The struggle for self-compassion can be difficult for even the most enlightened among us. . . . As Haemin Sunim explains throughout his book, self-compassion does not mean being selfish. It's only when we take care of ourselves, he explains, that we can care for others." --The New York Times

"A real treasure. It teaches us that compassion is at the heart of healing . . . starting with ourselves. I highly recommend this book." --Christiane Northrup, MD, #1 New York Times bestselling author of Women's Bodies, Women's Wisdom

"A treasure! I don't have to be perfect? What incredible news. This book hit me like a ton of bricks and made many anxieties melt away." --Neil Pasricha, New York Times bestselling author of The Book of Awesome and The Happiness Equation

"You can be the most amazing human being in the world and everyone sees rays of light, love, and genius when they look at you, but if you yourself don't know it, all of that external admiration doesn't matter one bit. Haemin Sunim teaches you ways to love yourself first, instead of loving the idea of other people loving you. It makes a world of difference." --Marc and Angel Chernoff, New York Times bestselling authors of Getting Back to Happy

"Haemin Sunim is the real deal. The simplicity and beauty of his teachings go straight to the heart. Keep this book close by--it will awaken wisdom and deepen your love of life." --Tara Brach, bestselling author of Radical Acceptance and True Refuge

"A wonderful book to accompany The Things You Can See Only When You Slow Down. Zen teacher Haemin Sunim describes with great clarity the suffocating effect of perfectionism--how damaging it is to think your worth as a person is solely dependent on how you perform. Then, page by page, he shows you how to reclaim your freedom and your life." --Mark Williams, co-author of Mindfulness: An Eight-Week Plan for Finding Peace in a Frantic World

"Heartwarming, calming and . . . filled with wisdom and powerful truths." --Héctor García, co-author of Ikigai: The Japanese Secret to a Long and Happy Life

"The Buddha, somewhat rebelliously, declared that, instead of a god or guru, the starting point of our path to awakening is our very own imperfections. I'm so happy to see Haemin Sunim giving fresh voice to practices that help us befriend ourselves, so that we can become our own best caregivers." --Dzogchen Ponlop Rinpoche, author of Emotional Rescue and Rebel Buddha

"Beyond all barriers of culture and religions, Love for Imperfect Things speaks to every human heart, because Haemin Sunim speaks from the innermost heart--the heart of compassion." --Brother David Steindl-Rast, OSB, author of Gratefulness, the Heart of Prayer

"An invaluable gift for all of us . . . Haemin Sunim has hit it out of the park again by offering sound pragmatic advice in an insightful, accessible manner. . . . This book needs to be at every bedside so that we can all go to sleep with a smile." --Allan Lokos, founder and guiding teacher, Community Meditation Center, NYC; author of Through the Flames, Patience, and Pocket Peace

"Beautifully wise insights into how we're all perfectly imperfect. A masterclass in letting go. As soothing to my whirring 'must do better!' mind as slipping into a hot bath when I'm cold." --Catherine Gray, author of The Unexpected Joy of Being Sober

"Haemin Sunim writes beautifully and simply so these vital life lessons resonate easily and deeply." --Miranda Hart, author of Is It Just Me?

"Relatable and valuable . . . Zen Buddhist teacher Sunim looks tantalizingly at essential yet everyday aspects of the human experience in this lively book of reflections. . . . In addition to stories from Sunim's own life, the book contains thought-provoking aphorisms. . . . A breezy book with generally helpful reminders, wise advice, and pithy sayings to soothe the challenges of hectic life." --Publishers Weekly

"Wisdom to apply to everyday life . . . Quick, easy lessons for developing and increasing our practice of empathy toward ourselves and others." --Library Journal

"Sunim . . . writes with an inviting and gentle voice that is akin to a warm embrace. . . . Although many self-help books preach triumphal purpose-seeking, Sunim astonishes by saying, 'I don't think life has something grand in store for me.' . . . The book is worth repeated readings on a commuter train, at bedtime, or as part of a morning routine." --Booklist

"A treasure . . . A beautiful guide to being kinder, more polite and along the way even unlocking higher thoughts . . . This is one [book] that you want to linger over, hold onto, keep on the nightstand. It can, and should, be opened regularly." --NJ Advance Media

"[A] gentle, kindhearted guide to inner peace." --BookPage

"In these snark-saturated times, it's cheering that a voice as quietly friendly as Haemin's can make you a mega-celebrity. . . . Haemin is especially eloquent on life's smaller dissatisfactions, and how they can sometimes be trickier to deal with than the bigger, more dramatic ones." --The Guardian

"Brimming with brilliant spiritual advice, maxims, and wisdom. Laden with life lessons about how to embrace the imperfect--because our flaws are what make us unique--this book is ideal for those who are too tough on themselves." --Bustle

"Bite-size Buddhism--mindfulness for the modern age." --The Observer

About the Author

Haemin Sunim is one of the most influential Zen Buddhist teachers and writers in the world. Born in South Korea, he came to the United States to study film, only to find himself pulled into the spiritual life. Educated at UC Berkeley, Harvard, and Princeton, he received formal monastic training in Korea and taught Buddhism at Hampshire College in Amherst, Massachusetts. He has more than a million followers on Twitter (@haeminsunim) and Facebook and is one of Spirituality & Health's Top 10 Spiritual Leaders of the Next 20 Years and one of Greatist's 100 Most Influential People in Health and Fitness. His books--The Things You Can See Only When You Slow Down, which has been published in more than thirty languages, and Love for Imperfect Things--have sold more than four million copies and are popular as guides not only to meditation but also to overcoming the challenges of everyday life. When not traveling to share his teachings, Haemin Sunim lives in Seoul, where he founded the School of Broken Hearts, a nonprofit that offers group counseling and meditation for people experiencing challenges in life.

Deborah Smith (translator) is the translator of Han Kang's The Vegetarian, which won the Man Booker International Prize in 2016.

Lisk Feng (illustrations) is an award-winning illustrator whose work has appeared in such publications as The New Yorker, The New York Times, The Washington Post, The Wall Street Journal, the Los Angeles Times, Monocle, and Travel + Leisure.


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Most helpful customer reviews on Amazon.com

Amazon.com: 4.7 out of 5 stars 29 reviews
Lily
5.0 out of 5 stars very blessed to find this book
5 March 2019 - Published on Amazon.com
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14 people found this helpful
GG🧿💭
5.0 out of 5 stars great for anyone who experiences or suffers from anxiety, depression, stress, perfectionism, etc.
7 October 2019 - Published on Amazon.com
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5.0 out of 5 stars great for anyone who experiences or suffers from anxiety, depression, stress, perfectionism, etc.
Reviewed in the United States on 7 October 2019
This book has changed my life. Brought me peace. I have less anxiety whenever I read it. I love it so much.....
It’s not just a normal book. This is One of the BEST self-help books. I ordered it on Sept 21 and received it on October 4, 19. Ordered it from PBShop UK with a good deal (~$14)so I don’t complain about the waiting time. The book is new, smells good.

This book is really great for anyone who experiences or suffers from anxiety, depression, stress, perfectionism, etc. it’s easy to read, feeling like short stories. The artwork in the book is cute.
Love the lessons, there are many topics in the book such as family, self care, relationships. This book really eases my pain from the inside. I feel a lot better even when after reading a few pages. I definitely recommend this to everyone. Read a whole book and love it a lot!
....
“There is always a gap between what you know and how you act. Just because you have read an inspiring book or received a great lesson from a spiritual teacher, it doesn’t mean your life will change instantly. Only when you put your new knowledge into action, slowly and with a lot of effort, will change begin to come.”-p.196/Haemin Sunim.
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6 people found this helpful
dtate
5.0 out of 5 stars Book changed my life
9 March 2019 - Published on Amazon.com
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9 people found this helpful
juleydy guerrero
5.0 out of 5 stars Worth buying 💖
8 February 2019 - Published on Amazon.com
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5.0 out of 5 stars Worth buying 💖
Reviewed in the United States on 8 February 2019
I really love this book. I BEEN READING SOME OF THE HEADLINES OLINE SO i DECIDE TO BUY THE BOOK FROM HERE. IT CAME RIGH AWAY, WITHOUT ANY scratches. You should but it I really recommend it 💕
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7 people found this helpful
Jean-Louis B
5.0 out of 5 stars Great little companion
26 December 2019 - Published on Amazon.com
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One person found this helpful