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MEDICAL MEDIUM CLEANSE TO HEAL: Healing Plans for Sufferers of Anxiety, Depression, Acne, Eczema, Lyme, Gut Problems, Brain Fog, Weight Issues, ... Fibroids, UTI, Endometriosis & Autoimmune Hardcover – Illustrated, 21 April 2020
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The 6th book in Anthony William's Medical Medium series
"Chronic illness is growing at an alarming rate. Even with the massive amounts of organic food being cultivated now, even with the awareness about removing processed foods from our diets, even with the newest healing modalities, sickness is present like never before. No one is escaping illness, not unless they have the right information to stop the ticking clock.” - Anthony William, Cleanse To Heal
Cleansing is needed with urgency on this earth. Cleanse To Heal gives you the truth about how to use food to help you and your loved ones heal. It will empower you with healing information and tools that come from above so you can take charge of your health–because healing is your birthright. Cleanse To Heal is the 6th book in the Medical Medium series, and an invaluable addition to help you move forward with healing.
Why We Need To Cleanse
Discover the poisons and pathogens that threaten our health, starting before we’re even born—and that continue to hold us back in life every day. If you think you couldn’t possibly harbor any toxins, your eyes will be opened to the countless hidden exposures in our way. Along with advice on avoiding common daily toxins, it will illuminate the toxins we can’t help encountering and get to the heart of why it’s critical to know the right way to cleanse. You’ll also learn the truth about troublemaker foods, trendy cleansing theories, burnout, the microbiome and gut health, intermittent fasting, juicing versus fiber, and more.
Life-Saving Medical Medium Cleanses
With a variety of cleanse options, including the 3:6:9 Cleanse (Original, Simplified, and Advanced); Anti-Bug Cleanse; Heavy Metal Detox Cleanse; Morning Cleanse; and multiple varieties of the Mono Eating Cleanse; and a guide on which cleanse to choose, you’ll be empowered and equipped to find the cleanse that’s right for you and your family at any time. All the cleanses come from above and are designed to move you forward in your healing.
Insider Cleanse Guide
Uncover “Critical Cleanse Dos and Don'ts” such as why lemon water is on our side, how to handle cleanse interruptions, and even how to make sense of water and juice fasting. Understand your body’s healing process as it detoxes and what to expect in terms of bowel movements and weight loss. Find thorough guidance on cleanse adaptations and substitutions to fit your unique needs. Plus, dig into nourishing sample cleanse meal plans and over 75 bright and delicious recipes. Cleansing is not just about the physical. Anthony William provides spiritual and soul-healing support with an anti-bullying tool kit, revelations on why cleansing can get emotional, and a reminder that healing is possible.
Knowing the Cause and the Protocol
An encyclopedic guide to almost 200 symptoms and conditions with insights into the true cause of each health issue, along with extensive lists of supplements with dosages for each symptom and condition. You’ll find guidance on whether to incorporate supplementation into a Medical Medium cleanse and which supplements to avoid and why, as well as how to bring herbs and supplements into your everyday life. Keep it nearby to use as a reference tool in your day-to-day life.
LEMON, GINGER, AND HONEY WATER
Makes 1 serving
This Lemon, Ginger, and Honey Water is refreshing and hydrating. It’s the perfect drink to begin your day, enjoy as an afternoon pick-me-up, or sip over the course of the day. When you drink this healing tonic upon waking, it will help your liver flush out toxins it’s collected for release throughout the night while giving your liver and body the critical hydration and glucose it needs to begin your day.
Grate the ginger into 2 cups of water. Allow the water to steep for at least 15 minutes and ideally longer. You can even leave it steeping in the fridge overnight if you wish.
When you’re ready to drink it, strain the ginger out of the water, add the lemon juice and raw honey, and stir well.
- 1 to 2 inches fresh ginger
- 2 cups water
- 1/2 lemon, juiced
- 1 teaspoon raw honey (it’s important to use raw honey for this recipe)
Makes 1 to 2 servings
Have the fun of eating fries with this perfect sweet replacement: watermelon! These Watermelon Fries are hydrating, healing, and delicious. Lime juice and zest plus chili powder give these fries a pop of flavor that will keep you coming back for more. Enjoy this breakfast all on your own or make enough to share with family or friends. This recipe is also easy to pack up and take with you for a picnic at a park or beach.
Arrange the watermelon fries on a plate or platter. Add the lime zest, juice, and chili powder. Serve immediately.
- 1 small watermelon, cut into fries
- Zest from 1 lime
- 1 tablespoon lime juice
- 1/2 to 1 teaspoon chili powder
-- Hilary Swank, Oscar-winning actress "Celery juice is sweeping the globe. It's impressive how Anthony has created this movement and restored superior health in countless people around the world."
-- Sylvester Stallone "Anthony's understanding of foods, their vibrations, and how they interact with the body never ceases to amaze. Effortlessly he explains the potential harmony or disharmony in our choices in a way anyone can understand. He has a gift. Do your body a favor and treat yourself."
-- Pharrell Williams, 13-time Grammy-winning artist and producer "I've been drinking celery juice every morning for the last six months and feel great! I've noticed a huge difference in my energy levels and digestive system. I even travel now with my juicer so I don't miss out on my daily celery juice!"
-- Miranda Kerr, international supermodel, founder and CEO of KORA Organics "Anthony has turned numerous lives around for the better with the healing powers of celery juice."
-- Novak Djokovic, #1-ranked tennis champion in the world "All great gifts are bestowed with humility. Anthony is humble. And like all the right remedies, his are intuitive, natural and balanced. These two make for a powerful and effective combination."
-- John Donovan, CEO of AT&T Communications "Anthony is a trusted source for our family. His work in the world is a light that has guided many to safety. He means so much to us."
-- Robert De Niro and Grace Hightower De Niro "While there is most definitely an element of otherworldly mystery to the work he does, much of what Anthony William shines a spotlight on--particularly around autoimmune disease--feels inherently right and true. What's better is that the protocols he recommends are natural, accessible, and easy to do."
-- Gwyneth Paltrow, Oscar-winning actress, #1 New York Times best-selling author, founder and CEO of GOOP.com "Anthony William is truly dedicated to sharing his knowledge and experience to spread the word of healing to all. His compassion and desire to reach as many people as he can to help them heal themselves is inspiring and empowering. Today, in a world of obsession with prescription medication, it is so refreshing to know that there are alternative options that truly work and can open a new door to health."
-- Liv Tyler, star of 9-1-1: Lone Star, Harlots, the Lord of the Rings trilogy, Empire Records "Anthony's knowledge on the food we consume, the impact it has on our body, and our overall well-being has been a game changer for me!"
-- Jenna Dewan, star of Soundtrack, World of Dance, Step Up
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Most helpful customer reviews on Amazon.com
From a young age I have dealt with mystery symptoms. I had horrible periods, bad migraines, endometriosis, interstitial cystitis and others issues. I’ve tried many cleanses through the years. I’ve been a diehard believer in the Arise and Shine cleanses, as well other herbal based cleanses, or super strict fasting regimens. I tried so hard to benefit from those cleanses, but it was always to no avail. I always, without fail, ended up worse off than before - and I was always left feeling like a failure. Like if I had just fasted a little longer, or done something different, those cleanses would have worked. For those of you that haven’t found the truth in Anthony’s books and are in a similar boat, I sympathize with you. I really do. I’ve been there, which is why I’m so grateful to have found the Medical Medium books. It is so calming to finally have answers. It is beyond liberating to release the guilt, let go of fear and know that I’m doing what my body needs me to do in order for it to heal. The recommendations and knowledge Anthony provides WORK! The cleanses in this book are based on the true knowledge of what caused the problem and how to once and for all finally fix it. The cleanses are designed to support the body. They are effective at removing toxins, heavy metals and pathogens, all while supporting you, rather than depleting the body even further; or worse yet, not effectively ushering the toxins and heavy metals out of the body, leaving them to relocate to a more dangerous spot. No, Anthony’s cleanses safely envelope these trouble makers and remove them. The body is not left depleted by the cleanses offered in this book, it is able to emerge more energetic, less burdened, adequately hydrated (which most of us are a long way from) and free. I pray anyone out there suffering will give this a shot. You won’t regret it. Medical Medium has forever changed my life and I am beyond words grateful.
Done right, truly miraculous healing is possible here, and he has provided the perfect instructions for doing it all optimally for your body and place in the cleansing process. I love that there are many cleansing options laid out based on your goals, current health, etc.
Our world is nearly overrun with toxins, plastics, viruses, heavy metals, and other health challenging substances. I pray our world heals and our planet is able to become a healthier place for all of us. Until then, I don’t have to be afraid, I’m so grateful I have this accurate information for exactly how to help my body (and my family) cleanse, heal, and true thrive right now in the most efficient and effective ways possible.
It’s not always cheap or easy, but in 2020, I feel eating/drinking this way is necessary. The foods our parents and grandparents could eat and still have fine health (gluten, soy, corn, dairy, eggs, etc) just don’t work for most of us now. Just in the last couple decades, we’re dealing with much more intense toxin and heavy metal exposure, much stronger bacteria and viruses, gmo foods, and livers overburdened with all that and much more. The only way to fight back is to help our bodies constantly expel this stuff as deeply and safely as we can, while also nourishing our bodies to be as strong, vibrant, and resilient as possible.
I’m SO freaking grateful to have these cheat codes on exactly how to do this in the most efficient and effective ways possible, and use these cleanses to reclaim massive amounts of vitality and prevent diseases from coming on as I age. My grandmother has dementia, varicose veins, small amounts of cancer, and I don’t think I’ll ever have to deal with any of those or many other problems because of the cleansing I’m doing.
Thank you Anthony and Spirit for your endless work helping us. I appreciate you more than words can say.
** Update: 5/25/20
My husband agreed to do the advanced 3:6:9 cleanse with me, and we are currently on day 8 of the 9 days. So far I love the recipes, and even my husband likes them. He grumbles, but he’s getting used to it all, and likes the results he’s getting.
I really like that there are more blended foods than in the original 3:6:9 cleanse, and also salad recipes that are chopped up in the food processor so very easy and enjoyable to eat. I’ve got two little kids, and it’s much easier (and faster) to suck down a smoothie before I chase after the rascals than to chew big leafy raw salads several times a day, which is a challenge I had the last couple times I did the original 3:6:9 cleanse. The cauliflower salad and the kale salad are two of our favorites in this book. I find kale salads in general are usually tough, chewy, and taste like cardboard or have fatty dressings. The kale salad recipe in this book blew our minds! We tried it last night and with the tomatoes, dates, garlic, cucumber, and orange juice, the flavors kind of burst in your mouth, and it has a wonderful rice-like texture, making it feel like you’re eating a hearty veggie-bowl type dinner.
I’ve been increasing the quantities a bit for everything (especially breakfast and lunch smoothies), as we were getting pretty hungry. I really appreciate that he encourages you to eat the portion size that’s right for you so you’re not ever too hungry. I love that I can lose weight and get leaner, stronger, and healthier all while feeling full and satisfied!
A note on cravings: If you’re having a craving, first make sure you’re eating the right portion size and enough extra apples for your actual hunger to be satisfied. Don’t ever let yourself get super hungry. Beyond that, I’ve had crazy strong junk food cravings in the past when I did the original 3:6:9... like, I felt like I was going to DIE if I didn’t go get X fast food RIGHT NOW, which I hadn’t had in ages but suddenly sounded like the most earth shatteringly delicious thing EVER. Pro tip: don’t do it. AW says you can crave toxins as they are leaving your liver, so just keep going washing them out with the cleanse protocol and let them go. Eating the craved food stops that process. I’ve found the cravings pass in a day or two (or often much faster as your body gets cleaner), and if you just keep letting the toxins go out with the cleanse, often a day or two later that junk food that sounded orgasmically good a day before suddenly doesn’t even sound particularly appealing anymore.
I’m lucky this go-round any cravings for non-cleanse food have been brief and pretty mild.
I’ve been really strict to follow the exact instructions and ingredients listed for all the recipes, which I think makes a big difference. I’ve gone through phases of being more bloated, especially later in the day, but I was struggling with bloating before this cleanse. It’s also listed as what can be a normal cleanse reaction to my body using extra fluid to safely process the toxic waste, and nothing that won’t settle down after the toxic load decreases and my body continues healing. Whatever my body needs to do to get rid of that junk, I’m grateful to be getting it out!
Overall this cleanse feels really fantastic, and I’m planning on doing another 9 days back-to-back. My energy feels good and it feels sustainable. Safeway delivers groceries to where we are, and I’ve been able to get everything delivered. They even recently had Wyman’s frozen wild blueberries (which have been tough to find recently). My husband laughed at me squealing with delight when 3 bags of those came in our last grocery delivery. These cleanses are definitely a commitment to food prep, but I’m getting in the groove with all of it, and it’s so incredibly worth it. My kids even want to taste a lot of our salads and smoothies!
I have never had my husband home to do this kind of cleanse with me before, it’s one of my favorite things about quarantine so far! I hope you enjoy it as much as I do. I’ll update with another progress report and a before/after weight and measurements, and if I go for a repeat cleanse.