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Me and My Feelings: A Kids' Guide to Understanding and Expressing Themselves Paperback – 1 October 2019

4.7 out of 5 stars 5,711 ratings

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Feelings, anger management for kids, cognitive behavior therapy, anxiety books, cbt
Feelings, anger management for kids, cognitive behavior therapy, anxiety books, cbt
Feelings, anger management for kids, cognitive behavior therapy, anxiety books, cbt

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Review

"Me and My Feelings is just what parents, teachers, and counselors are looking for in a world full of stress and anxiety for young children. This kid-friendly, interactive collection of lessons and activities will help children learn how to manage their emotions--and themselves."--Amie Dean, M.Ed, NBCT, author of Your Happy Heart, How Helping Others Helps You, Too and founder ofwww.behaviorqueen.com

"As a former elementary school counselor, I wish I had a book like this! This book makes it easy to teach students how to understand their emotions--both good and bad--and how to express their feelings in healthy ways. Complete with easy to follow prompts, assessments, and interactive activities, this book takes students through a journey of self-exploration which ultimately leads to
a more confident sense of self. On behalf of elementary school counselors everywhere, THANK YOU!"--Kirsten Perry, K-12 school counseling specialist at Chicago public schools, president elect of the Illinois School Counselor Association, adjunct instructor for school counseling at DePaul University

"Kids often have a hard time expressing their feelings.
Me and My Feelings is the perfect book to help them learn about feelings, emotions, and how to express them in healthy ways. The kid-friendly language, eye catching graphics, and helpful resources make this a must have for your library. I highly recommend this guide for counselors, parents, teachers, and, of course, kids!"--Dr. Natalie Spencer Gwyn, adjunct professor, therapist, and author of Mindful Practices for Helping Troubled Teens

About the Author

VANESSA GREEN ALLEN is a professional school counselor and the author of The No More Bullying Book for Kids. She has worked for the Wake County Public School System in North Carolina since 1991 and is a 2009 National Board-certified teacher. Vanessa is the creator and author of SavvySchoolCounselor.com.

Product details

  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 110 pages
  • ISBN-10 ‏ : ‎ 1641524960
  • ISBN-13 ‏ : ‎ 978-1641524964
  • Reading age ‏ : ‎ 7 - 10 years
  • Customer reviews:
    4.7 out of 5 stars 5,711 ratings

Customer reviews

4.7 out of 5 stars
4.7 out of 5
5,711 global ratings

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Top review from Singapore

Reviewed in Singapore 🇸🇬 on 30 March 2022
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One person found this helpful
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Top reviews from other countries

Lisa
5.0 out of 5 stars Excellent well-being aid for young minds
Reviewed in the United Kingdom 🇬🇧 on 13 January 2020
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9 people found this helpful
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Amazon Customer
5.0 out of 5 stars Just what I’ve been looking for
Reviewed in the United Kingdom 🇬🇧 on 22 October 2019
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8 people found this helpful
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Katdon
5.0 out of 5 stars Great book, great idea
Reviewed in the United Kingdom 🇬🇧 on 16 June 2021
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4 people found this helpful
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S. Sandrine
5.0 out of 5 stars Well written, a perfect end of day for my 9 years old
Reviewed in the United Kingdom 🇬🇧 on 15 February 2023
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S. Sandrine
5.0 out of 5 stars Well written, a perfect end of day for my 9 years old
Reviewed in the United Kingdom 🇬🇧 on 15 February 2023
I am all about expressing feelings and this books added a layers to help me guide my 9 years old into understanding her feeling as well as expressing them.
It became our rituals, we each talk about our daily feelings and shared the positive and negative as we reflect on the day.

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Gemma Reeves
5.0 out of 5 stars Great book for helping kids understand their emotions.
Reviewed in the United Kingdom 🇬🇧 on 28 February 2021
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4 people found this helpful
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