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The Memory Bible: An Innovative Strategy for Keeping Your Brain Young Hardcover – Illustrated, 19 June 2002
- Hardcover : 320 pages
- ISBN-10 : 0786868260
- ISBN-13 : 978-0786868261
- Language: : English
- Customer reviews:
"I highly recommend this book to all who want to keep their brains fit and their memories at peak performance as they age."--Horace B. Deets, Former Executive Director of AARP
About the Author
Dr. Gary Small is the chief of the UCLA Memory and Aging Research Center. He lectures extensively all over the world, and often appears on national television shows including 20/20, Good Morning America, Today, CNN, NBC Nightly News, and CBS News. His articles have appeared in the New York Times, Wall Street Journal, Los Angeles Times, Washington Post, Time, Newsweek, and USA Today. He is the author of The Memory Bible and The Memory Prescription. He lives in Los Angeles.
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Most helpful customer reviews on Amazon.com
Amazon.com: 59 reviews
Possibly Useful, with Caveats25 July 2013 - Published on Amazon.com
I have some, probably age-related, memory impairment. My medical team recommended this book for its practical information on how to preserve and enhance memory. There were a couple of ideas that I had not run across before, and some assessments that provided a contrast to my day-to-day experience. A substantial amount of information (for example, the role of glia cells in information processing in the brain) has appeared since the date of the book, and its lack makes some of the discussions of mechanisms seem incomplete; the rate at which new information is appearing makes such early dating inevitable at present, however,. On the whole, the material seems useful, especially to those who have not been exposed to the concepts and techniques earlier, or who need review and prodding to apply what they know to their own case.
18 people found this helpful
THIS IS A MUST HAVE FOR PEOPLE WHO HAVE MEMORY LOSS OR AR LOOKING TO KEEP SHARP10 March 2018 - Published on Amazon.com
I bought this for a relative who has memory issues. This book is a great tool if the person whom it is meant for uses it. Great exercises and information on keeping the mind strong.
4 people found this helpful
The price for the memory bible was very good the only problem I had is the off white ...6 June 2018 - Published on Amazon.com
The price for the memory bible was very good the only problem I had is the off white paper it’s printed on. My eyesight is not very good in the low contrast makes it harder for me to read
3 people found this helpful
Exactly as the title states26 October 2016 - Published on Amazon.com
Truly as the title suggests, THE seminal book for all lay folks on Memory improvement. It is the first in a series of similar books by Dr. Small. It is very easy to read and keeps your interest. The methods described definitely work. Dr. Small is the real deal, bonafide professor at UCLA. This is NOT an infomercial type book but highly useful without commercial representation. As many people, I have memory problems and Dr. Small's methods definite work for improvement but not perfection. They require a little practice like all skills.
11 people found this helpful
This book is absolutely well worth the money if you are in your 50s and up... it should be required reading!6 June 2018 - Published on Amazon.com
Thoroughly enjoying this book and am finding out so much about memory care, as well as ageing memories. Helps! I will write Gary Small to thank him for writing it.
2 people found this helpful