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Men's Health Ultimate Dumbbell Guide: More Than 21,000 Moves Designed to Build Muscle, Increase Strength, and Burn Fat Paperback – Illustrated, 24 July 2007

4.4 out of 5 stars 257 ratings

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Product details

  • Paperback : 288 pages
  • ISBN-10 : 159486487X
  • ISBN-13 : 978-1594864872
  • Language: : English
  • Customer reviews:
    4.4 out of 5 stars 257 ratings

Product description

About the Author

MYATT MURPHY has written articles on exercise, lifestyle, nutrition, and sports for more than 40 worldwide magazines, including Esquire, Fitness, GQ, Men's Health, and Sports Illustrated. A frequent guest on CNN News and Good Morning America, he is the author of Men's Health Gym Bible and Men's Health The Body You Want in the Time You Have.

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Amazon.com: 4.1 out of 5 stars 123 reviews
Al T.
4.0 out of 5 stars Too Much Fluff, Not Enough Meat
3 September 2016 - Published on Amazon.com
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40 people found this helpful
Joseph J. Truncale
5.0 out of 5 stars One of the best books ever written on the use of Drumbbell exercises.
10 June 2018 - Published on Amazon.com
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8 people found this helpful
Jay T.
2.0 out of 5 stars Not useful for serious fitness
19 April 2020 - Published on Amazon.com
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3 people found this helpful
S.S.
1.0 out of 5 stars Too fluffy. Not much content.
18 May 2016 - Published on Amazon.com
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12 people found this helpful
TGR
4.0 out of 5 stars Just what I needed
23 August 2018 - Published on Amazon.com
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4 people found this helpful