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The Plan: Eliminate the Surprising Healthy Foods That Are Making You Fat--And Lose Weight Fast Paperback – 30 December 2014

4.2 out of 5 stars 1,376 ratings

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  • The Plan: Eliminate the Surprising Healthy Foods That Are Making You Fat--And Lose Weight Fast
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  • The Plan Cookbook: More Than 150 Recipes for Vibrant Health and Weight Loss
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  • The Metabolism Plan: Discover the Foods and Exercises that Work for Your Body to Reduce Inflammation and Lose Weight Fast
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Product description

Review

The Plan is not a diet. It is a way of changing how you eat--for life. And that is why it works. And as promised, I didn't have to give up baking: I still eat sweets! -Lesley Jane Seymour, Editor in Chief, More Magazine

About the Author

Lyn-Genet Recitas is the New York Times and international bestselling author of The Plan and The Plan Cookbook, which offers an effective way to lose weight, improve health, and reverse the aging process. A sports and holistic nutritionist, Recitas has helped hundreds of thousands of men and women reach their best health by finding their chemical responses to food, not counting calories. Recitas has been featured on The Dr. Oz Show, Fox & Friends, and Fox News, and in Women's Running, Fitness, and More magazine, among others.
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Product details

  • Language ‏ : ‎ English
  • Paperback ‏ : ‎ 320 pages
  • ISBN-10 ‏ : ‎ 1455515493
  • ISBN-13 ‏ : ‎ 978-1455515493
  • Customer reviews:
    4.2 out of 5 stars 1,376 ratings

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4.2 out of 5 stars
4.2 out of 5
1,376 global ratings
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CantVal
4.0 out of 5 stars Worth trying
Reviewed in the United Kingdom on 3 March 2016
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6 people found this helpful
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Rinkle
5.0 out of 5 stars This book has changed the way we look at foods
Reviewed in the United Kingdom on 11 June 2013
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22 people found this helpful
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Amazon Customer
3.0 out of 5 stars This is a good book and I think would genuinely help you lose ...
Reviewed in the United Kingdom on 12 June 2018
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aka motley
3.0 out of 5 stars interesting not a diet book
Reviewed in the United Kingdom on 14 October 2015
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One person found this helpful
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steven m ashford
2.0 out of 5 stars Two Stars
Reviewed in the United Kingdom on 2 May 2018
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