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ProsourceFit Core Balance Disc Trainer, 14” Diameter with Pump for Improving Posture, Fitness, Stability

4.4 out of 5 stars 1,533 ratings

Price: S$35.12 + S$39.10 Delivery
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Black
  • IMPROVE CORE STRENGTH & BALANCE – Strengthens and engages multiple core muscles at once to maintain balance during exercises
  • MULTIPURPOSE - Can be used for working out or as a seat cushion to improve pos-ture and balance, rather than using a stability ball
  • DUAL-TEXTURED SURFACE - ensures a non-slip grip, with raised massaging bumps on one side and smoother bumps on the other
  • HAND PUMP - Comes with a free hand pump to easily inflate and deflate to your preferred level of firmness
  • PORTABLE - Easy to transport for fitness on-the-go. Dimensions: 14” diameter, 3” height; Weight: 2.2 lbs; Made of PVC

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Colour Name:Black

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Product description

Colour Name:Black

The ProsourceFit Core Balance Disc is a fun, versatile tool for personal trainers, group fitness instructors, Pilates instructors, physical therapists, or anyone who wants to im-prove their balance and core strength. This lightweight, portable disc creates an unsta-ble surface that can be used for a variety of purposes such as standing balance exer-cises, seated or kneeling Pilates core workouts, or prone movements like planks and push-ups. It can also be used as a seat cushion for both adults and children. One side features small bumps to provide traction and grip, while the other has more tactile, flexi-ble raised bumps for a massaging affect. Disc may be used on either side, according to your preference. The stability disc is 14-inches in diameter, and approximately 3-inches high, depending on how much you inflate it (not to exceed 5”). It comes with a hand pump so you can inflate it according to your needs and comfort level. Great to have on hand at gyms as well as at home for strengthening, balance, and therapy exercises you can do anywhere. Comes in 6 colors.



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Most helpful customer reviews on Amazon.com

Amazon.com: 3.9 out of 5 stars 355 reviews
Baxter's Mom
5.0 out of 5 stars Nifty,helpful little tool!
29 December 2016 - Published on Amazon.com
Colour Name: BlueVerified Purchase
51 people found this helpful
Kate
5.0 out of 5 stars YOU PUT THE STABILITY IN THIS PRODUCT. IF YOU WORK, IT WORKS FOR YOU!
28 August 2019 - Published on Amazon.com
Colour Name: PurpleVerified Purchase
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5.0 out of 5 stars YOU PUT THE STABILITY IN THIS PRODUCT. IF YOU WORK, IT WORKS FOR YOU!
Reviewed in the United States on 28 August 2019
I was in Rehabilitation for 8 weeks from a total right hip replacement & coupled with Multiple Sclerosis BALANCE PROBLEMS. THIS WORKED FOR ME!!! OT & PT introduced & helped me attain my balance to WALK AGAIN. I was taught to stand on one with each foot. DO NOT TRY TO DO WITHOUT HELP. A safety belt was placed around my waist with 3 people front, side & back holding onto me. This was hard but with repeated practice & additional leg strengthening, I became "ME" again. Not for kids or those not willing to give 100%. I NOW CAN WALK & MY BALANCE HAS IMPROVED WITH EACH DAY'S. PRACTICE & with a safety belt on was able to regulate my own stability & body core enhancement. I actually bounced a ball & tossed a balloon to my Rehabilitation therapist. Pleased with constant improvement & researched how I could use the Disc at home. This is an ATHLETIC CORE BALANCE DISC. It provides an UNSTABLE surface to exercise, requiring you to USE MORE MUSCLES to stay balanced & improve your body core muscles MUCH! At home I am still using 1 Disc to sit on. You do wobble but will strengthen those muscles to your best benefit. I sit on a tall stool with disc on top to do my daily dishes. Stool has no side arms to hold onto. It is my personal strength & stamina making this work for me. I HIGHLY RECOMMEND THIS & keep progressing everyday. BTW: I am a Grandma with with small Great Grands. If I Can, YOU CAN TOO!!! NEVER GIVE UP!!! It has become a part of my daily routine 😊
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20 people found this helpful
Greg Fischer
5.0 out of 5 stars A very cost effective solution to overpriced ergo desk accessories
28 February 2019 - Published on Amazon.com
Colour Name: BlackVerified Purchase
18 people found this helpful
Vicki F.
5.0 out of 5 stars Even if you exercise regularly, if you sit at a desk all day, you need this!
29 May 2016 - Published on Amazon.com
Colour Name: PurpleVerified Purchase
34 people found this helpful
Tjgringa
1.0 out of 5 stars Impossible to inflate and no customer support!
11 December 2018 - Published on Amazon.com
Colour Name: BlueVerified Purchase
21 people found this helpful