It has been a while since I used powder drinks. My last drink of choice was Shakeology but that got too expensive real quick. I have been feeling sluggish again and putting on weight. I work a sedentary job and depression had caused me to stop caring about my diet. I decided to do something about it. I want to get healthy again and take my life back. I have been taking so many vitamins and supplements to try and feel normal and it occurred to me that eating healthy would probably eliminate the need for the vast majority of those pills. They get expensive every month.
I bought this after researching extensively among the different popular products. I am not a health expert nor do I really know a lot about nutrition. I just looked for something that seemed to have the most real foods in it without breaking the bank. This product is obviously popular on Amazon. I read all of the reviews and decided to take a chance.
I made my shake in the early morning before work. I used one scoop, one banana, and one cup of 1% milk with ice. The taste was great. Some might find it too sweet but it sure beats trying to force all of those natural foods down my gullet by conventional means. Remember, I am not yet accustomed to good healthy eating.
I noticed a stark improvement on my energy levels. My energy lasted all day long. When I got home from work, I could not stop working around the house. I finally stopped at the end of the night because my feet were hurting so much. I'm not used to that much exercise yet.
My wife tried it yesterday as well and she said that she felt much more energetic throughout the whole day too. One thing to note, we both had trouble sleeping last night. I don't know what ingredient might have caused that but I will keep an eye on that. Frankly, I would rather sleep a little less if it means staying awake all day long without feeling tired. I actually used to come home from my desk job and take a nap.
I have high hopes for the continued use of this product. I bought the vanilla flavor. I can already sense my tastes in food getting healthy again. I skipped the donuts this morning and bought some grapes just because it looked tastier to me.
| Brand | RSP NUTRITION |
|---|---|
| Manufacturer | RSP Nutrition |
| Item model number | RSTF2C |
| Product Dimensions | 14 x 14 x 25.4 cm; 907 Grams |
| ASIN | B07FCRQK54 |