TriggerPoint GRID X Foam Roller with Free Online Instructional Videos, Extra Firm (13-Inch)
- Trusted foam roller of physical and massage therapists, coaches, trainers and athletes provides muscle recovery, pain relief and improved flexibility
- GRID X: Extra-firm density, 13 x 5.5 inches; 550 pound weight limit
- Deep Tissue Massage, Increased Circulation, Durable construction
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TriggerPoint GRID foam rollers feature a patented design that offers a superior, multi-density exterior constructed over a rigid, hollow core that withstands repeated use while maintaining shape and integrity. The proven durability of the GRID has helped make it a trusted tool of physical therapists, massage therapists, athletic trainers and professional athletes. The GRID can be used to roll through tight muscles, knots and kinks to reduce soreness and improve mobility. Regular use of the GRID can provide benefits such as recovery from (or preventing) injuries, decreased muscle and joint pain, increased circulation and flexibility, improved balance and mobility and preparing the body for peak performance. The distinctive, multi-dimensional surfaces of the GRID replicate the feeling of a massage therapist’s hands - wide and flat like the palm, long and tubular like the fingers, and small and firm like the finger tips. The textured surface of the GRID helps to maximize the flow of blood and oxygen to heal tissue. TriggerPoint GRID foam rollers are available in three sizes and two densities. Regular density models include the original 13-inch GRID, the 26-inch GRID 2. 0, and the 4-inch travel-friendly GRID Mini. The 13-inch GRID X features extra dense foam for working the tightest muscles. Purchase of any TriggerPoint GRID foam roller includes free access to an online instructional video library from the experts at TriggerPoint that illustrate the best foam roller techniques. 1-year .
TriggerPoint empowers people to reach an optimal level of movement by providing best-in-class self-care products and education.
TriggerPoint’s entire family of products help people achieve natural freedom of movement.
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TriggerPoint GRID Foam Rollers
Patented Multi-Density Design
TriggerPoint GRID foam rollers feature a patented design that offers a multi-density exterior over a rigid, hollow core for superior effectiveness and durability. The GRID’s sturdy construction withstands repeated use while maintaining shape and integrity. The distinctive, multi-dimensional surface of the GRID helps channel blood, improve oxygen flow, and heal tissue to help users recover from injuries, relieve muscle and joint pain, and improve circulation, flexibility, balance and mobility.
TriggerPoint GRID Foam Roller Features
GRID’s patented design makes it the first foam roller to feature a multi-density exterior constructed over a hollow core. The surface pattern is ideal for rolling through tight muscles, knots, and kinks.
Trusted by Professionals
The proven durability and superior effectiveness of the GRID has helped make it a trusted tool of physical therapists, massage therapists, athletic trainers and professional athletes.
Durable, multi-density EVA foam exterior over a rigid, hollow core withstands repeated use while maintaining shape and integrity. GRID Original, X and 2.0 Foam Rollers support up to 500 pounds, GRID Mini supports up to 250 pounds.
Benefits of Foam Rolling
Using TriggerPoint GRID foam rollers provides benefits such as decreased muscle and joint pain, increased circulation and flexibility, improved range-of-motion, better balance, and improved gait.
|Original GRID||GRID 2.0||GRID Vibe Plus||GRID X||CORE|
|Muscle Group||Total Body||Total Body||Total Body||Total Body||Total Body|
|Foam Density||Firm||Firm||Firm||Extra Firm||Medium|
|Application||Body Weight||Body Weight||Body Weight||Body Weight||Body Weight|
|Online Instructional Video||Yes||Yes||No||Yes||Yes|
|Length||13 Inches||26 Inches||12 Inches||13 Inches||12, 18 or 36 Inches|
|Weight Limit||500 Pounds||500 Pounds||N/A||500 Pounds||325 Pounds|
|Construction||EVA Foam Over Hollow Core||EVA Foam Over Hollow Core||EVA Foam Over Solid Core||EVA Foam Over Hollow Core||Solid-core EVA Foam|
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Most helpful customer reviews on Amazon.com
The results of using it are nothing short of fantastic--if a trainer of physical therapist has recommended using one, it's been a great treatment and I won't go run or go to training of any kind without using this first as part of warm up, as well as after as part of cool down. The only thing I'd change in the listing is making specific note in the product title (not just description) that this is the extra firm version, because it's not for everyone.
Pros: High quality. Works much better than other foam rollers. You don't want one of those rollers that just deflate as soon as you put any weight on them. If you are like me and your muscles get super tight, a good roller is a must have to properly break up your muscles.
Cons: VERY VERY firm. If you don't have dense muscle tissue, you are better off with another roller. It can sometimes be painful (but in a good way), when you hit a super tight spot.