TriggerPoint GRID Foam Roller with Free Online Instructional Videos, 2.0 (26-inch)
- Constructed from quality materials that won’t break down or lose shape from repeated use
- Includes access to free online instructional video library on foam rolling best practices from the experts at TriggerPoint
- Trusted foam roller of physical and massage therapists, coaches, trainers and athletes provides muscle recovery, pain relief and improved flexibility
- GRID 2.0: Standard density, 26 x 5.5 inches, 500 pound weight limit
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TriggerPoint GRID foam rollers feature a patented design that offers a superior, multi-density exterior constructed over a rigid, hollow core that withstands repeated use while maintaining shape and integrity. The proven durability of the GRID has helped make it a trusted tool of physical therapists, massage therapists, athletic trainers and professional athletes. The GRID can be used to roll through tight muscles, knots and kinks to reduce soreness and improve mobility. Regular use of the GRID can provide benefits such as recovery from (or preventing) injuries, decreased muscle and joint pain, increased circulation and flexibility, improved balance and mobility and preparing the body for peak performance. The distinctive, multi-dimensional surfaces of the GRID replicate the feeling of a massage therapist’s hands - wide and flat like the palm, long and tubular like the fingers, and small and firm like the finger tips. The textured surface of the GRID helps to maximize the flow of blood and oxygen to heal tissue. TriggerPoint GRID foam rollers are available in three sizes and two densities. Regular density models include the original 13-inch GRID, the 26-inch GRID 2.0, and the 4-inch travel-friendly GRID Mini. The 13-inch GRID X features extra dense foam for working the tightest muscles. Purchase of any TriggerPoint GRID foam roller includes free access to an online instructional video library from the experts at TriggerPoint that illustrate the best foam roller techniques. 1-year warranty.Proprietary Distrodensity zones replicate the feeling of a massage therapist’s hands
TriggerPoint empowers people to reach an optimal level of movement by providing best-in-class self-care products and education.
TriggerPoint’s entire family of products help people achieve natural freedom of movement.
- Foam Rollers
- Self-Massage Tools
- Performance Kits
- Educational Materials
TriggerPoint GRID Foam Rollers
Patented Multi-Density Design
TriggerPoint GRID foam rollers feature a patented design that offers a multi-density exterior over a rigid, hollow core for superior effectiveness and durability. The GRID’s sturdy construction withstands repeated use while maintaining shape and integrity. The distinctive, multi-dimensional surface of the GRID helps channel blood, improve oxygen flow, and heal tissue to help users recover from injuries, relieve muscle and joint pain, and improve circulation, flexibility, balance and mobility.
TriggerPoint GRID Foam Roller Features
GRID’s patented design makes it the first foam roller to feature a multi-density exterior constructed over a hollow core. The surface pattern is ideal for rolling through tight muscles, knots, and kinks.
Trusted by Professionals
The proven durability and superior effectiveness of the GRID has helped make it a trusted tool of physical therapists, massage therapists, athletic trainers and professional athletes.
Durable, multi-density EVA foam exterior over a rigid, hollow core withstands repeated use while maintaining shape and integrity. GRID Original, X and 2.0 Foam Rollers support up to 500 pounds, GRID Mini supports up to 250 pounds.
Benefits of Foam Rolling
Using TriggerPoint GRID foam rollers provides benefits such as decreased muscle and joint pain, increased circulation and flexibility, improved range-of-motion, better balance, and improved gait.
|Original GRID||GRID 2.0||GRID Vibe Plus||GRID X||CORE|
|Muscle Group||Total Body||Total Body||Total Body||Total Body||Total Body|
|Foam Density||Firm||Firm||Firm||Extra Firm||Medium|
|Application||Body Weight||Body Weight||Body Weight||Body Weight||Body Weight|
|Online Instructional Video||Yes||Yes||No||Yes||Yes|
|Length||13 Inches||26 Inches||12 Inches||13 Inches||12, 18 or 36 Inches|
|Weight Limit||500 Pounds||500 Pounds||N/A||500 Pounds||325 Pounds|
|Construction||EVA Foam Over Hollow Core||EVA Foam Over Hollow Core||EVA Foam Over Solid Core||EVA Foam Over Hollow Core||Solid-core EVA Foam|
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Most helpful customer reviews on Amazon.com
Another issue is with flexibility - if you are inflexible some of the movements will be tough.
In the end, I guess what I am saying is that using this is actually a pretty tough workout and if you have joint/flexibilty issues, then you might not even be able to use it.
It is constructed very well and seems like it will last.
The 1 star rating is because I think the product is marketed in a way that makes it seem appropriate and helpful for everyone.
I've been having upper back and between my shoulder blades pain and started per a friends recommendation using a foam roller before/after workouts and generally when I have back/shoulder pain. We have a workout space in my condo building with a basic black form roller (used in the side-by-side pics) that's 36" inches long but I wanted something a bit more, more, so found this and am very happy with the product.
First, I bulked at the price too. $60 bucks for a foam roller thing? Is it going to buy me dinner and put out after too? Kidding! :) But compared to the basic one I was using this is truly an upgrade. It's extremely solid, well crafted, good weight, and feels great when using.
On sizes, the original one I have in the pics is 36" inches long, and I honestly found it to be too long. This one at 26" is the right size for what I feel a majority of people who would use this for their back, shoulders, legs, whatever.
I really need help working out knots/pain points when hitting my back and shoulders and this really is firm but has enough softness from the foam padding allowing you really put pressure/weight on those paint points to work them out (Oh! The beautiful pain!!) vs feeling like you're rolling them on a pillow.
At the end of the day, it's just a foam roller, but you get what you pay for and I'm very happy with the cost now that I've gotten my hands and back/shoulders on this and it performs much better than the basic foam roller I had been using.