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I have read a lot of this type of book, as I'm always interested in trying to gain an edge in my endurance sports training, but this is a cut above the majority of them.
Despite some initial expectations that it would be the same advice, but repackaged into a seemingly different message, I have been happily proved wrong. This, along with James Clear's Atomic Habits, is one of the best books I've read about performance.
Very well written, concise but detailed, knowledgeable but easy to understand, and some very useful examples to make the lessons really resonate with you.
I can't recommend this highly enough if you're looking to understand the reasons you think, and act like you do, and what you can do to try and manipulate your way to a better place going forward.
Really good book if you looking into self development or are curious what traits/attributes you or your team members have. It’s written very well, it flows nicely and keeps you engaged. Lots of great, real life examples that reader can relate to. Bonus is that you can take a free assessment on The Attributes website to see how you score with your own attributes.
The Attributes book first gives you the knowledge on 25 Attributes. This book is a great starting point in learning the knowledge backed by neuroscience, then gives you Assessment to see where you are on the scale of your attributes. Next step is to work on improving attributes. Wonderful book in creating personal change in 2021!
Having just received the book a day ago, I'm only about one third the way through it. I tend to read slowly in order to highlight and absorb. The book is organized well, easy to read and full of so much good material... such valuable gold from the very beginning!
If you are a parent, on a team, lead a group, personal or business, whatever, you will have such good information that you can't help but improve your current situation or relationships.
Get this book, you won't be disappointed! I'll try to remember to follow up my review once I'm done reading it.
This book is fantastic. Thanks Rich and researchers! I read it in a single day, basically, staying up until 3am to get through it all. Well worth the money because I’ve dog-eared pages and written my own experiences in it for future reference. I’ll be using the lessons for my company. The stories are easy to relate with, even for an average person like me, and reminded me of quite a bit I’d repressed or forgotten. Those looking to excel need to read and apply this book!