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Brilliant book, I've trained in martial arts for quite a few years and yet I always find something to trigger my mind in the works of Bruce Lee.
I own his books on "Gung fu; The philosopical art of self defense", "The tao of Jeet Kune Do" and "Bruce Lee's commentaries on the martial way". Of those 3 books, this is the only book he ACTUALLY put together on Jeet Kune Do when he was alive.... just a shame he died before it was released. This book is brillaint, full of information and offers detailed explanations on both the technique and the psychological application behind them.
For any aspiring martial artists out there, get this book regardless of what martial art you train in. Jeet Kune Do will open your mind.
Optimum and complete book. All bases of the fighting system created and developed by Bruce Lee are covered! Absolute satisfaction. Essential not only for the Bruce Lee fans but for all the martial artists and curious ones for this matter out there.
I guess I have some work to do to get to the specimen of Bruce Lee but this book should help to that direction, right from physical fitness to aerobic exercises and movements, I currently do karate and found this to be a really good addition to enhance my technique and skills for in and out of class. Looking forward to more reading of this book...only had a few hours.
I purchased this more for the historic value rather than training per say. Techniques-wise, nothing fabulous that you've not seen before. On that front can serve well as an inspiration as well as the sheer discipline of his training methods. Simply great.