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This book will help me through my recovery of social media networks facebook I know it's not like taking drugs or drinking but in a strange way it is because I'm adicted to it I'm hoping this will help me just for today.
Bought for someone very close to me on the recommendation of a friend. Maybe a bit too spiritual for some, the 'God' references may be off putting to some. I think used properly, taken in little chunks, it is useful, for those going through difficulties and those close to them.
Having been in a dark place, this is helping the person using this book to heal. Each reading allows that person to grow, mature and take responsibility for every action, however small. Just for today helps with the understanding of life's ups and downs and how to deal with people in a positive way.