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This book changed my life. I love how Aimée is so positive about fertility. I am 48 and a month after reading this book I appear to have conceived naturally! Of course it’s early days and I haven’t done a test yet but I remember the signs from my first two pregnancies and it all seemed to work like clockwork this time round. I followed much of the advice in the book. The affirmations and advice is so great. I think the diet is a bit extreme and I don’t agree with excluding food groups. The kinesiologist worked through some trauma release with me which seems to have meant that I could process gluten etc again and I am following the Real Mediterranean diet now. Other things which helped; faith, a kinesiologist called Paula in Holywood, Northern Ireland who did energy work, a herbalist at the CNM school in London who made teas and herbs, and, crucially, coming off my anti psychotic meds (chlorpromazine). This is a known fertility interruptor. The thing is that Aimée’s advice got me to a point where I was calm enough to briefly do that. The brief window allowed my body to do what it needed to do and ovulate. And so, I think I am pregnant. Even if it goes wrong (there are still risks at my age of course but I am staying positive) I am glad I read this book and highly recommend it because really most of it could translate into any woman’s life and it was an enriching self love journey. Thank you Aimée!
I quite like Aimee Raupp's upbeat personality and this book's tone is uplifting too. I haven't read anything that I wouldn't have known already, nevertheless, I'd recommend this book to anyone on their TTC journey for practical advice and to gain some hope and confidence.
I found this book really inspiring. I really liked the part about stress and the techniques listed out for stress relieve. Also the information about diet was really good and easy to follow. This book is easy to read and the author seems very well versed in the topic of pregnancy and fertility. I followed the meditation and eating plan laid out in the book and my ovulation and periods are becoming more regular.
I'm shocked that this book has such amazing reviews. Being a scientist myself, I'm surprised at the author's complete inability to understand the results of scientific articles and make valid conclusions. Let me give you an example. Only because there is research showing that those with gluten intolerance have problems digesting other elements when consuming gluten, the author concludes that EVERYONE should stop consuming gluten. At the same time, she has no problems recommending consumption of red meat or dairy... (major facepalm)
Yes, You Can Get Pregnant has helped me believe again that becoming a momma is possible. Aimee’s care and love comes through every word and it has been a beacon of light for me. I feel so empowered and grounded knowing the good choices I make will affect my fertility in the most positive ways and create the best possible home for our baby. I highly recommend this book!
Ich habe dieses Buch vor drei Jahren das erste Mal im Kindle gelesen, und es hat mir die Ruhe gegeben, erstmals andere Baustellen zu meistern, bevor ich das Projekt Baby angehe. Jetzt habe ich das als Papierversion gekauft, um es als Arbeitsbuch zu benutzen.