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Used this belt to squat.My husband is 62 years old and has been working out seriously since he was 11 years old.Since Christmas last year his waist has exploded to 38" by Easter,so action was needed he said,increased his workouts to be sweat festivals and needed a belt to help in that area.This belt helped,a lot!He sweated and puffed bac to his former 34" and is now devoted to it.Be prepared to have chaffing at first and be prepared to experience pain as well but work with it and use an old tee shirt between you and the belt.Wears well so far.
Quality item, Strong and durable. Question the sizing before you buy! I didnt and I’m concerned about the size. I contacted supplier after buyin but poor response saying they need to contact someone else.
Bought a medium about 18 months ago and used it for every heavy lifting session since. Even when I had technically outgrown it the fit and Velcro was that good, I could still get away with it. Have now bought a large and absolutely love it. Comfortable, stable, light, offers the right level of intra-abdominal pressure, does everything I could want. Quality is great and it will last for years.