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I am taking this supplement purely because I suffer from Carpal tunnel on my wrists from cycling to work. I had terrible strain and loss of feeling in my fingers. I noticed my knees and hips would ache quite a lot and had to do something about it. After reading about the benefits and relief of joint and muscle pain I was happy to give it a go.
Genuinely, it's improved my symptoms. I felt so great within 2 weeks that I forgot to take them regularly, but noticed that taking them regularly and daily is the secret. Not to mention the other benefits - hair, skin, wrinkles etc. I can't say I have noticed those improving (yet) but for the reason for which I am taking it - it's certainly working which is why I give them an overall 4 stars. Only let down is, I feel they are quite expensive and taking four a day works out at around 1-month use.
Ok so I don’t have anything really negative to write however I didn’t realise you would need to take 4 of these tablets as the recommended daily dosage. I struggle taking tablets especially 4 along with other vitamins etc. Other than that no problems
I would say regarding the product that it is too early to see any massive improvements as I am only taking them one a day. However I have noticed that my skin is not as dry as it was before. Nevertheless I still feel and hope it needs more time. Also I did not notice any side effects, neither bad taste nor any difficulty with swallowing the capsules, even though they are a bit large.