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I've been taking these for about a week now. And the biggest change I've noticed is that BM's are very boring now. Before they were exciting. Would I make it to the bathroom, how messy was it going to be, how gut wrenching would this be? Now there is no fear of not making it the bathroom. They are all very solid and "normal" and easy going. I can eat my favorite foods with that quick step afterwards. I no longer have that race from the car to the bathroom, pushing my children out of the way to make it. While some of the excitement is now gone, it's been replaced with peace of mind.
I've tried to make yogurt for years to little success. With BioGaia mixed with Half and Half and then some 2 T of inulin per quart and 1 T of baking sugar - at 99 degrees for 36 hours, I've made better yogurt than anything I've ever made before. One of my friends told me he felt so good with it, he lost 25 pounds. The L reuteri is spookily good for you. Try it.
L. reuteri is reported to exert may health benefits as proven in dozens of studies with human volunteers. This product has 2 strains of L. reuteri that have been studied. My wife has had lupus for years and sees a reumatologist yearly. There is no evidence of her immune disorder since she has been taking this product.
I started buying these tablets to make yogurt but had to stop when we were traveling. Instead, I just chewed one tablet a day. I think that worked as well....my hair is in great condition and my fingernails are so strong. I stopped for one month and there were big changes in my hair and nails. I won't do that again.
I did my research . This supplement has beneficial gut bacteria L. reuteri. They keep me healthy; they don't need to be refrigerated. I take it because according to PubMed.gov research PMID: 29725324 " ... inflammatory diseases, including those located in the gut as well as in remote tissues, may be ameliorated by increasing the colonization of L. reuteri...."
And your immune system depends on your gut health a lot !
This is the only probiotic with L-Reuteri strain that has been through much research and supporting gut health. I have been very pleased since beginning using. Hopefully and even greater benefit that may not be seen but helping with proper absorption of nutrients.
This is a terrific product. My son has used it for 2 years now and I chose it because the probiotic in it is one of the most effective and well-researched available. He has always had digestive issues and this product has contributed so much to his well-being.
I was introduced to this product as a freebie. I liked it because I have IBS. I've been using it for 3 months and will continue to use it unless or until it no longer works. It has certainly given me less time in the bathroom. BTW...I have tried multiple other OTC products.